Tuesday, August 19, 2014

[TSOM-Announce] Tango body workshops and blog info

Hello Twin City Tango Dancers,
 
I will be teaching a group of three workshop sessions on the Tango Dancer's Body with exercises that will keep you dancing forever! 
 
The first session will be on September 6th 1-3pm at Tapestry Folkdance Center. The topic will be Fabulous Feet  - exercises to get you there!  Keeping your feet healthy is the foundation you must have to achieve your Tango goals.
 
The second class held on October 4th 1-3pm at Tapestry Folkdance Center will apply Gyrotonic-based exercises to the principles of Tango. You will learn to strengthen your core muscles in ways that benefit the grace and ease of your Tango movements.
 
The third class will focus on pre and post-milonga exercises to help you dance the night away! Special emphasis will be placed on proper alignment of your body over your axis. With these exercises and informed alignment, you will gain increased flexibility and decreased post-dance discomfort.
Date and time of the third class will be sent out as soon as available. All classes are just $20/class.
 
 Do you remember Mitra from Oxygen Tango in Los Angeles?  She was one of the teachers at TTC.   Check out her blog!
http://www.oxygentango.com/news/2014/7/29/care-for-the-feet-that-keep-you-dancing-part-1-of-3.html

You will find an article there about the special foot care necessary for dancers. This is the first of a three part series I have written for Tango dancers. The second article will include basic foot exercises so critical for dancers. The third installment will be all about selection and care of Tango shoes - so stay tuned! -
 
See you at Tapestry Folkdance Center
3748 Minnehaha Ave, Minneapolis, MN 55406
Diana D Devi
Argentine Tango Instruction
Certified Gyrotonic Instructor

The body tells the truth ( paraphrasing Martha Graham) 

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